Individual sessions
Individual sessions provide a safe and supportive space to explore.
Our own issues, patterns and unhelpful beliefs are similar to a dark forest. We can venture in there alone but we can easily become lost, overwhelmed or feel like we’re going around in circles. Counselling and Clinical Hypnotherapy is much like heading into the forest with someone who has a map and a torch. We can help you navigate through, see a different perspective and help shine a light.
Individual Counselling & Clinical Hypnotherapy sessions to support you with;
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Anxiety
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Depression
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Trauma
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Grief
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Parenting
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Burn out
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Intimacy difficulties
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Body image concerns
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Carer stress
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Late or newly diagnosed adult Autism*
Assisting you with growing, developing & building;
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Confidence
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Self-worth
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Emotional regulation skills
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Relationship skills
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Self-awareness
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Coping strategies
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Executive functioning support
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Working through your blocks and unhelpful patterns in relationships
*Please note we can support you as you explore the process of receiving a diagnosis. We can also support you in unpacking after a formal diagnosis. We can not diagnosis.
Booking a session
Make a booking by visiting
https://calendly.com/ullasatherapy
Sessions are available in person at Warranwood or online via zoom.
Initial consultations are $220 for a 90 minute session and ongoing sessions are $150 for 60 minutes.
Photograph of a woman is with thanks to Unsplash artist Chad Madden. Photograph of a man on a mountain is with thanks to Unsplash artist Ian Stauffer. Photograph of branch & water droplets with thanks to Unsplash artist Goutham Krishna. All other photography on this page is by Catharine Harper.