Supporting sensitive souls
build self-trust, foster self-acceptance and cultivate more calm.
We can lose our way so easily in this fast paced, digital world.
We can begin to feel disconnected from ourselves and burnt out.
Ullasa therapy is here to support you to return to calm, & reconnect
to your own inner compass.
Ullasa ~ A Sanskrit word meaning bright, joy and pleasure. It is used to describe the pleasant feelings evoked by nature. That feeling of presence, and of connection, to nature and our own true nature. There is a peace and harmony in that space, in the witnessing of a sunset, the scent of a rose or the sound of waves.
Providing compassionate, intuitive and nurturing support. Combining traditional evidence based practice, nature therapies and ancient spiritual wisdom to support you on your journey.
Supporting you with;
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Anxiety
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Depression
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Trauma
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Autism & ADHD
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Grief
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Relationships
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Parenting
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Burn out
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Carer stress
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Body image & disordered eating
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Life path changes
Looking for Couples Therapy?
I have experience & training working with couples where one or both are neurodivergent. I am currently only taking on a very limited number of couples at a time. This means that when you begin working with me, you receive more energy and availability. Sessions are $170 for 60 minutes and $250 for 90 minutes, online or in person. Please contact me via the contact form below if you are interested in seeking Couples Therapy.
Affiliated with Autism Counselling
Find us at;
Creating Care Studio
Level 1, 3A Colman Rd
Warranwood
Victoria, 3134
Or online
(Australia only)
Please note that we are not an emergency service.
If you require immediate support please contact
Photograph of branch & water droplets with thanks to Unsplash artist Goutham Krishna & background pastel(lotus ) is with thanks to Unsplash artist Saffu.
All other photography on this page are by Catharine Harper.